Don't let fear and anxiety stop you from getting help
Feelings of anxiety can come on like a tidal wave, and it can be scary, almost like you’re having a heart attack. However, increased...
Don't let fear and anxiety stop you from getting help
New Suicide Prevention Emergency Number Launching In July
How counseling can help OCD patients take control of their lives
The Importance of Asking for Help When Things Are Not OK
Reducing the stigma of mental illness: what it is, what it is not
How to help an adult loved one struggling with addiction
Important Announcement to All New and Existing Patients
How volunteering can boost your mental health
How to replace bad habits with good habits
Coping with substance use or mental health issues of a loved one
Navigating the Holidays in Recovery
We at Adult Family Health Services wish all the joy and beauty that this holiday season offers.
New Announcement: FRIENDS AND FAMILY Group
Building Connectedness During Suicide Prevention Month
The Connection Between Mental Health and Dental Health
When Mental Illness and Substance Use Go Hand In Hand
Pride Month is a time for healing
Mental Health Awareness Month: Breaking the Stigma
Maintain Good Nutrition While Staying Sober
Tips for staying sober through the holidays