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Mental Health and Substance Use Disorder Behavioral Health and Wellness Center | Clifton, NJ


Unlocking Hope: How Spravato Can Transform Your Life and Combat Depression
Depression can feel like a heavy weight, overshadowing everything in life and diminishing our well-being. For many, conventional...
Jul 283 min read


When Traditional Depression Treatments Aren’t Enough: Exploring New Options
Depression is one of the most common mental health conditions, affecting millions of people each year. While many individuals find relief...
Jun 162 min read


Are You Pouring From an Empty Cup? Recognizing and Overcoming Caregiver Burnout
Caregiving is an act of love and dedication. It's about providing support, comfort, and assistance to someone who needs it, often a...
Apr 112 min read


Breaking the Stigma: How to Talk About Mental Health in 2025
In 2025, the conversation around mental health is more prominent than ever, yet stigma remains a barrier for many adults seeking support....
Jan 212 min read


Exploring the Effectiveness of Buprenorphine in Addiction Treatment
In the battle against opioid addiction, finding effective treatments is crucial. One medication that has gained significant attention and...
Sep 3, 20243 min read


Embracing Healing: The Benefits of Mental Health and Addiction Outpatient Programs
In today's fast-paced world, where stressors abound and challenges seem to multiply by the day, prioritizing mental health has become...
Aug 14, 20243 min read


Finding Your Flow With ADHD: Techniques for Boosting Concentration and Productivity
Living with ADHD can present challenges, especially when it comes to staying focused and productive. However, with the right strategies,...
Jul 23, 20242 min read


Breaking the Silence: Why Men Struggle to Seek Help for Mental Health
In the landscape of men's health, one stark reality stands out: the reluctance of many men to seek help for mental health issues. June is...
Jun 6, 20242 min read


Breaking the Cycle: Tips for Maintaining Sobriety
Adult Family Health Services (AFHS) recognizes that maintaining sobriety is no easy feat. We do not mean this to sound discouraging, but...
Mar 5, 20242 min read


The Role of Therapy in Addiction Recovery: What You Need to Know
One of the key components of addiction recovery that is often overlooked is therapy. Across the board, therapy can be socially...
Feb 21, 20242 min read


Understanding Addiction: How It Works and Why It's So Hard to Quit
Addiction is a complex and multifaceted condition that impacts both the brain and behavior. To comprehend why it's so challenging to...
Feb 6, 20242 min read


Mental health and substance use during the holidays: Avoiding triggers
The holidays are once again upon us and what should be a joyous time of celebration, for many, is quite the opposite. The CDC reports...
Nov 16, 20222 min read


More than just the Blues: Signs that I have a problem with depression
Depression is one of the most common illnesses in the world, but it’s also one of the most stigmatized and misrepresented.
Feb 7, 20202 min read
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