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Mental Health and Substance Use Disorder Behavioral Health and Wellness Center | Clifton, NJ
Unlocking Hope: How Spravato Can Transform Your Life and Combat Depression
Depression can feel like a heavy weight, overshadowing everything in life and diminishing our well-being. For many, conventional...
Jul 283 min read
Bridging the Gap: How Families and Professionals Can Work Together for Better Mental Health Outcomes
May is Mental Health Awareness Month, a time to recognize that mental health is a community matter, not just an individual one. At Adult...
May 92 min read
Are You Pouring From an Empty Cup? Recognizing and Overcoming Caregiver Burnout
Caregiving is an act of love and dedication. It's about providing support, comfort, and assistance to someone who needs it, often a...
Apr 112 min read
Breaking the Stigma: How to Talk About Mental Health in 2025
In 2025, the conversation around mental health is more prominent than ever, yet stigma remains a barrier for many adults seeking support....
Jan 212 min read
The Importance of Gratitude in Recovery
Recovery is a journey, not a destination. Whether it’s recovery from addiction, mental health struggles, or another life challenge, it...
Jan 22 min read
The Role of Family in Suicide Prevention
Suicide is a profoundly complex and heartbreaking issue that affects the individual and their loved ones and the broader community. Adult...
Oct 22, 20243 min read
The Transformative Power of Consistent Therapy: A Journey to Mental Health and Addiction Recovery
In a world where the pace of life seems to accelerate with each passing day, finding solace and support can often feel like an...
Sep 9, 20243 min read
Exploring the Effectiveness of Buprenorphine in Addiction Treatment
In the battle against opioid addiction, finding effective treatments is crucial. One medication that has gained significant attention and...
Sep 3, 20243 min read
Embracing Healing: The Benefits of Mental Health and Addiction Outpatient Programs
In today's fast-paced world, where stressors abound and challenges seem to multiply by the day, prioritizing mental health has become...
Aug 14, 20243 min read
Breaking the Silence: Why Men Struggle to Seek Help for Mental Health
In the landscape of men's health, one stark reality stands out: the reluctance of many men to seek help for mental health issues. June is...
Jun 6, 20242 min read
Spring Cleaning for Your Mental Health
Spring is the perfect time for a mental health reset. Just as we tidy up our physical spaces, it's essential to declutter our minds too.
May 6, 20242 min read
The Benefits of Support Groups: Finding Community in Recovery
Discover the power of support groups in recovery. Join us as we explore the benefits of finding community on the journey towards healing.
Apr 20, 20232 min read
Mental health and substance use during the holidays: Avoiding triggers
The holidays are once again upon us and what should be a joyous time of celebration, for many, is quite the opposite. The CDC reports...
Nov 16, 20222 min read
New Suicide Prevention Emergency Number Launching In July
There’s a new emergency mental health resource for Americans coming this summer. The new emergency call drill, “988,” will be the...
Jun 22, 20222 min read
How to help an adult loved one struggling with addiction
It’s probably not shocking to learn that nearly half of all Americans have a family member or close friend that is, or has been, addicted...
Feb 23, 20222 min read
How to replace bad habits with good habits
It’s January 1 and you’re telling yourself that you need to lose weight this year… you grab your keys and head out to the gym you’ve been...
Dec 21, 20212 min read
More than just the Blues: Signs that I have a problem with depression
Depression is one of the most common illnesses in the world, but it’s also one of the most stigmatized and misrepresented.
Feb 7, 20202 min read
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