The Transformative Power of Consistent Therapy: A Journey to Mental Health and Addiction Recovery
In a world where the pace of life seems to accelerate with each passing day, finding solace and support can often feel like an...
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Mental Health and Substance Use Disorder Health and Wellness Center | Clifton, NJ
- Sep 3
- 3 min
Exploring the Effectiveness of Buprenorphine in Addiction Treatment
In the battle against opioid addiction, finding effective treatments is crucial. One medication that has gained significant attention and...
- Aug 30
- 2 min
Navigating Love with ADHD: Tips for Thriving Relationships
Navigating relationships can be challenging for anyone, but when ADHD is part of the equation, it often requires additional understanding...
- Aug 14
- 3 min
Embracing Healing: The Benefits of Mental Health and Addiction Outpatient Programs
In today's fast-paced world, where stressors abound and challenges seem to multiply by the day, prioritizing mental health has become...
- Jul 23
- 2 min
Finding Your Flow With ADHD: Techniques for Boosting Concentration and Productivity
Living with ADHD can present challenges, especially when it comes to staying focused and productive. However, with the right strategies,...
- Jun 6
- 2 min
Breaking the Silence: Why Men Struggle to Seek Help for Mental Health
In the landscape of men's health, one stark reality stands out: the reluctance of many men to seek help for mental health issues. June is...
- May 7
- 2 min
Spring Cleaning for Your Mental Health
Spring is the perfect time for a mental health reset. Just as we tidy up our physical spaces, it's essential to declutter our minds too.
- Aug 23, 2023
- 2 min
Stress and Addiction: Managing Triggers and Avoiding Relapse
Stress and Addiction: two interconnected challenges that often go hand in hand. For those on the path to recovery, understanding how...
- Jun 9, 2023
- 2 min
Rebuilding Relationships: Tips for Healing Damaged Connections
It is no surprise that having mental health or substance abuse issues can put a strain on some of your most important relationships....
- Apr 20, 2023
- 2 min
The Benefits of Support Groups: Finding Community in Recovery
Discover the power of support groups in recovery. Join us as we explore the benefits of finding community on the journey towards healing.
- Feb 15, 2023
- 2 min
The Relationship Between Mental Health And Substance Abuse: 4 Facts You Need To Know
Mental health and substance abuse are often correlated with one another–one may lead to another or they can also occur together, which is...
- Jan 20, 2023
- 2 min
3 Mental Health Awareness Activities To Boost Your Self-Esteem
Mental health awareness is all about reducing stigma. Oftentimes, people do not have the tools or resources to deal with their mental...
- Dec 16, 2022
- 2 min
New Year Mental Health Resolutions To Last Throughout The Year
This time last year, we posted an article about New Year's resolutions and how they really only work unless you commit yourself to...
- Nov 16, 2022
- 2 min
Mental health and substance use during the holidays: Avoiding triggers
The holidays are once again upon us and what should be a joyous time of celebration, for many, is quite the opposite. The CDC reports...
- Oct 25, 2022
- 2 min
5 Fun Ways To Support Your Mental Health
One of the best things you can do for your mental health is to have fun. And we get it, easier said than done! But “having fun” should be...
- Aug 22, 2022
- 2 min
Celebrating Self Awareness Month
Supporting a loved one through substance abuse recovery or therapy for a mental health disorder is no easy feat. It can be just as...
- Aug 2, 2022
- 2 min
Don't let fear and anxiety stop you from getting help
Feelings of anxiety can come on like a tidal wave, and it can be scary, almost like you’re having a heart attack. However, increased...
- Jun 22, 2022
- 2 min
New Suicide Prevention Emergency Number Launching In July
There’s a new emergency mental health resource for Americans coming this summer. The new emergency call drill, “988,” will be the...
- Apr 15, 2022
- 2 min
The Importance of Asking for Help When Things Are Not OK
It’s ok to not be ok. This is a phrase used often within mental health advocacy, but it rings true everywhere. And we’ve certainly seen a...
- Mar 21, 2022
- 2 min
Reducing the stigma of mental illness: what it is, what it is not
“Mental health illnesses are not an excuse.” Now, repeat it with us… “Mental health illnesses are not an excuse!” Since we have your...
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